Welcome to Future You.

“An 8 week movement where you get to step into the version of yourself that you’ve always wanted to be”

You know those goals you’ve been working towards? The wins you’ve been chasing, the achievements you’ve had in the back of your mind? They’re closer than you think.

Future You is the start of the next 8 weeks, where you make promises to yourself and join this incredible community of women on a journey that they’ve never been on before.

Join The Movement

Our mission with this programme is to go deeper than just training, nutrition and recovery, because it’s simply not enough anymore. We’re here to help you go beyond basic fitness habits - we’re here to show up, and show you how to feel like your Future Self.

Future You is not your standard gym programme - there’s training and nutrition, obviously, but we’re going deeper than we’ve ever gone before with mindset, to show you what you’re really capable of. We start on the 20th October - are you in?

That’s when everything clicks into place. That’s when you’ll see exactly how to make those goals real. We’ve already got your spot saved because we know you can feel what’s possible, that buzz of being so close to achieving what you want,, and honing those skills not just for the next 8 weeks, but forever.

The Studio is a women’s only gym so you will be joining the gym for the first time with other likeminded women who also want to get fitter and stronger, find that healthy balanced lifestyle we all talk about, and go after their dreams. This is a truly unique programme that’s been crafted for women who may find it daunting to dream big, or think they can’t achieve things because they haven’t been taught how.

Step Into Future You
Who's Going To Teach You?

 FAQs

  • To fall in love with a new gym community and start showing up as the future version of yourself!

    You'll be able to book multiple classes per week, all coached by expert trainers - The Studio is a supportive and tight-knit community so you can always ask questions and expect answers!

  • We'll have a discussion with you to ascertain the most suitable next step, based on your progress and how your goals might have shifted. We have a variety of memberships available, and the flexible booking system and classes you're used to by now won't change a bit!

  • Yes! Well no actually, we are a female only gym :)

  • Nope! Our trainers are experienced enough to teach you everything you need to start from the very beginning. In fact, most of our members have been with us from the very start of their journey and are still progressing years later!

  • We have a very flexible schedule because so many of our members are shift workers, teachers, parents, or business owners, so there's always something available. If you feel like you can't find the right class times just have a chat to one of our coaches.

  • Yes absolutely - classes are assigned for a full month, so you can chop and change your training to suit your schedule. We only ask that you don't leave it too late (12 hours) to cancel a class as that prevents someone else getting a space.

  • You should have an email with all the details, so if you can, get booked into our launch rally on the 16th October, because that’s when we’re kicking everything off together!

    If you can’t make it and want to be there please let us know.